![]() ![]() Insanity vs Insanity MAX 30 – The HUGE Differences!ġ – The workout duration: Obviously this is the biggest difference with Insanity Month-1 workouts ranging in the 37-44min range, while MAX 30 workouts are only 30 minutes.Ģ – Workout breakdown: With Insanity you have a 10 minute warm up, 5 minute stretch, and then you do 4 moves 30 seconds each with a 30 second rest. ![]() And that couldnt be further from the truth! There are actually HUGE differences between Insanity and MAX 30 and I am going to walk you through those differences so that you can make a BOSS decision on which one fits your goals and lifestyle best! When you match up Insanity vs Insanity MAX 30, it would seem as though Beachbody copped out and just did the same old Insanity workout and bottled it into 30 minutes. ![]()
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